Following are the Simple Natural Remedies of APPLE according to Science and Ayurveda
1. To improve memory power and help physical development, eat an apple with the peel, only after meals.
2. To strengthen the gums and brighten the teeth, chew an apple every day.
3. To enhance physical strength. relief tiredness and strengthen the nervous system eat apple since it contains vitamin A, B, and C
4. To prevent phlegm and congestion, eat an apple regularly after food every day for 44 days.
