Following are the Simple Natural Remedies of BLACK GRAM according to Science and Ayurveda
1. To gain strength and improve sperm count, follow this procedure; roast black gram, boil it in milk, mix with cardamom, sugar and raisin To make kheer or payasam (porridge)and consume it.
2. To improve memory power and masculinity in men and increase breast milk production in women, follow this procedure; soak black gram in water for a few hours and then fry in ghee, eat this with chapati made of ragi or wheat.
